“Episode One – Recovery Tips” | February 25, 2014
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ABOUT THIS EPISODE:
Lynda Wallenfels is one of the premiere mountain bike coaches and she is now bringing listeners coaching information through the Mountain Bike Radio airwaves.
In this first episode, she gives you some great recovery tips. Listen in to get a refresher on the steps you should take to get back on the bike stronger each ride!
If you have an idea for an episode or have some thoughts on this one, leave a comment below or contact us.