The Apex Nutrition Podcast on Mountain Bike Radio

“Body Changes” | October 29, 2016

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ABOUT THIS EPISODE:

Kelli discusses changes that go on with your body and how nutrition can work with and play a role in feeding your body.

Listen in to hear Kelli’s following three topics:

1. How your body deals with carbohydrates,

2. Your stomach will act differently depending on your physical position, and

3. Different goals.

If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli’s plans through our A pex Nutrition Link.

We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected].