Athlete Special Series with Scott Jones

Special Series – Athletes Who Ride

December 23, 2017 – Episode 4 “Why Don’t Cyclists Do Anything Else?”

ABOUT THIS EPISODE:

Scott and Ben discuss some of the reasons why cyclists don’t do anything but ride bikes. If that’s you, you may be missing out on some health, daily life, and performance benefits.

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November 3, 2017 – Episode 3 ” ‘Basic Exercises Starter”

ABOUT THIS EPISODE:

After the last episode, in which Scott shared four basic things to consider in keeping a solid core, back, and general foundation. This episode brings you some basic exercises to try out.

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October 5, 2017 – Episode 2 ” ‘Back’ to Basics”

ABOUT THIS EPISODE:

Scott shares four basic things to consider in keeping a solid core, back, and general foundation. This episode is meant to help lay the foundation for future discussions and episodes as we go forward in helping you to feel and perform your best.

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September 17, 2017 – Episode 1 “Intro”

ABOUT THIS EPISODE:

We’re working hard here at Mountain Bike Radio to focus on everyone. For too long, the “average” rider has been forgotten, lost in a world of elite and pro riders. The reality is that we all need to focus on a well rounded life and fitness routine to ensure that we can enjoy the ride for a long time. Listen in as we kick off this new series to help you be and feel your best.

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About Scott Jones:

Scott’s Experience: After graduating from Marshall University with my M.S. in exercise physiology I headed west to Colorado, starting my career as the Head Of Sports Performance for the HIT Center. After the first year I went off on my own and have since worked over 13,000 one on one sessions with athletes of all levels and backgrounds including Olympic level athletes, professional athletes, adaptive athletes, youth, recreational, and lifestyle athletes!

Scott’s Coaching Philosophy: The science of exercise and the art of coaching combined with the evolved belief that everyone is an athlete drive the coaching and development of every athlete I work with. Don’t think you are an athlete? It’s my goal to teach and train you otherwise.

Scott’s Personal Summary: I moved to Colorado the month after I received my Masters Degree and haven’t budged. I found my wife sitting next to me on a chairlift on a powder day in Breckenridge chomping on a blueberry pancake. We did 7 weeks in SE Asia for our honeymoon, and now have two amazing boys. We are both born with a passion for moving, adventure, and getting others excited about these things! I just started a more personal Instagram feed if ya wanna stalk me a bit before hiring me! Check it out HERE.

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